Wednesday, 3 October 2012
Italian Creamy Baked Eggs
Okay, I bet many Italians would sob at my adaptation on traditional flavours, but for me it works. These eggs are smooth and rich in a very unexpected way. A slightly alternative breakfast, great for low carb diets. Serve with toast fingers for dipping if you're that way inclined.
Italian Creamy Baked Eggs
Ingredients
2 sun dried tomatoes, finely chopped
2 eggs
2 tbsp double cream
1 tsp pesto
Serves 2
Nutrition: 173 calories, 1g carbs, 15g protein (without toast)
Preheat oven to 180C/160C (fan)/gas mark 4.
Grease 2 ramekins.
Mix the tomato with the pesto, and divide between the ramekins.
Break an egg on top of each tomato-pesto ramekin.
Drizzle 1 tbsp of cream over each egg.
Bake for 15-18 minutes (eggs will continue to cook within the ramekin outside the oven).
Stand for 2 minutes and serve.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment